December 3, 2012 — Lakewood Health System will be offering free healthy living classes on Thursdays in December. This month’s class schedule and focuses are:
• Stress and Goals on December 13 at 2:00 p.m. in the Patio conference room, on the lower level at Lakewood’s Main Campus.
• Nutrition and Healthy Eating on December 20 at 5:30 p.m. in the Patio conference room, on the lower level of Lakewood’s Main Campus.
• Getting Active on December 27 at 2:00 p.m. in the Patio conference room, on the lower level of Lakewood’s Main Campus.
These classes are part of a project called Pursuing Active Change Together (PACT). Through PACT, Lakewood Health System offers education, tips and resources to help promote healthy lifestyle choices and disease prevention.
Space is limited; pre-registration is appreciated. To RSVP, call 218-894-8623. Physician referral is not necessary to attend the class. For more information, please contact Nola Varilek at 218-894-8586.
Lakewood Health System sponsors and facilitates these and other groups and educational opportunities free to the public. A listing of support groups and events can be found on the Lakewood Health System website at www.lakewoodhealthsystem.com
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