IT’S A MATTER OF BALANCE

Blog Archives

IT’S A MATTER OF BALANCE

Posted on April 1st, 2015
04/01/2015 @ 1:00 pm - 3:00 pm - This will be an eight week workshop for those who have fallen, those afraid of falling, or those at high risk for falling. This workshop will help you: • Set realistic goals for staying active • Learn how to stay safe at home • Identify and control your fear of falling • Learn exercises to [...]

MEALS ON HEELS BREASTFEEDING MOM’S GROUP

Posted on April 6th, 2015
04/06/2015 @ 5:30 pm - 6:30 pm - Meals on Heels is for moms and moms-to-be who are dealing with the trials and tribulations of having an infant. In our monthly, hour long meetings, you can brag, commiserate, weigh your baby, and get feeding advice and support from our International Board Certified Lactation Consultant. Babies are welcome at these free events. Please call 218-894-8623 to [...]

I CAN PREVENT DIABETES

Posted on April 6th, 2015
04/06/2015 @ 6:30 pm - I Can Prevent Diabetes is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. Groups meet with trained lifestyle coaches once a week for 16 weeks to help participants eat healthier and increase physical activity.  Classes will be held from 6:30 p.m. to 7:30 p.m. on the Main Campus of Lakewood Health System in [...]

RETURNING TO WORK AND BREASTFEEDING

Posted on April 6th, 2015
04/06/2015 @ 7:00 pm - This class will teach you how to prepare to go back to work and continue to breastfeed your baby.  We will discuss pumping, how much you should expect your baby to eat while you are at work, pumping laws in Minnesota, and much more.  This class is meant to be taken before returning to work, [...]

GRIEF SUPPORT GROUP

Posted on April 7th, 2015
04/07/2015 @ 5:00 pm - Grief Support Group will be meeting at the Main Campus, Fireside Room on six consecutive Tuesdays, starting March 24th through April 28th. Group will begin at5:00 p.m. If you know of anyone who is grieving the loss of a loved one or who could benefit from a grief support group, please contact Daryl Jacobson who can [...]

GRANDPARENTS CLASS

Posted on April 7th, 2015
04/07/2015 @ 6:30 pm - Being a grandparent is a wonderful experience.  Lakewood Health System will offer this class to refresh your skills and we will cover more than just the new role expecting grandparents are stepping into.  This class outlines the changes in safety and childcare practices.  Topics covered are: ·   CPR ·   Car seat safety ·   SIDS guidelines ·   Feeding Techniques There [...]

IT’S A MATTER OF BALANCE

Posted on April 8th, 2015
04/08/2015 @ 1:00 pm - 3:00 pm - This will be an eight week workshop for those who have fallen, those afraid of falling, or those at high risk for falling. This workshop will help you: •  Set realistic goals for staying active •  Learn how to stay safe at home •  Identify and control your fear of falling •  Learn exercises to [...]

HEARTSAVER CPR

Posted on April 8th, 2015
04/08/2015 @ 5:30 pm - 9:30 pm - American Heart Association Heartsaver CPR class will be held at the Main Campus from 5:30-9:30 p.m. in the Lower Level in Classroom B. This class is intended for child care providers, group home assistants, law enforcement/fire rescue, teachers and the general public.  It will prepare you to respond to emergencies in the home or in [...]

MULTIPLE SCLEROSIS SUPPORT GROUP

Posted on April 9th, 2015
04/09/2015 @ 3:30 pm - 5:00 pm - The Multiple Sclerosis Mutual Help Group meeting sponsored by Lakewood Health System will be held from 3:30 - 5:00 p.m. in the family room of Lakewood Health System’s Senior Campus. Multiple Sclerosis can be quite challenging at times, but through the support offered by Lakewood Health System’s Multiple Sclerosis Mutual Help Group, no one has to face [...]