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IT’S A MATTER OF BALANCE

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Date/Time
04/15/2015
1:00 pm - 3:00 pm

Location
Lakewood Manor

Categories


This will be an eight week workshop for those who have fallen, those afraid of falling, or those at high risk for falling. This workshop will help you:
• Set realistic goals for staying active
• Learn how to stay safe at home
• Identify and control your fear of falling
• Learn exercises to increase strength and balance

Class will be held at the Lakewood Manor located at 222 5th St, Staples from 1-3 p.m.
To register or receive more information, contact Tina at 218-894-8080.