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Prepared Childbirth Class

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8:00 am - 1:00 pm


Prepared Childbirth classes are intended for those in their fifth to eighth months of pregnancy, to help you and your coach get ready for labor and delivery. It is a class for first-time parents, as well as parents who have given birth before and want a review.

The class will teach you breathing, relaxation and coping techniques. We will discuss pain management options for both medicated and unmedicated births, as well as waterbirths and cesarean sections. Moms are encouraged to have their support person join in their birth preparation.

Prepared Childbirth classes are currently being held via Zoom. Class dates for 2023 are:

  • January 14
  • March 18
  • May 20
  • July 22
  • September 30
  • November 18

Register online or by calling 218-894-8525.


Registration is closed for this event.