Lakewood Health System’s Education department promotes health and wellness by providing a variety of educational programs for our employees and the public. Focus is placed on the prevention of illness and disease, health issue awareness, and lifestyle management. Some of our classes and support groups are listed below, and in our Calendar. For a full schedule of events, please call 218-894-8623.
Ongoing Classes at Lakewood Health System
Prepared Childbirth Classes
This day-long class is free to those planning to deliver at Lakewood Health System. The birthing class is designed to help expecting moms and coaches learn about what to expect during pregnancy, labor, delivery and the special time following the birth of the baby. Expecting mothers in their fifth and eighth months of pregnancy are welcome to participate in the prepared childbirth class. Moms are encouraged to bring a coach to assist with their preparation. Key topics include:
- Relaxation and breathing techniques
- How to care for a newborn
- A “game plan” for coaches
- Infant CPR
- Daddy boot camp
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